Podcast - Hawaii Naturopathic Retreat

Detoxification Modalities at Hawaii Naturopathic Retreat

Biological Basis of the Coffee Enema

Liver Detoxification with Coffee Enema

Top 10 Strategies to Detox the Body and Liver

Detoxification in Cancer Treatment

17 Things to Avoid to Protect Yourself From Cancer

Join us for a SPRING CLEANSE from March 16-29, 2020. Choose from water fasting, juice fasting and wellness detox packages.

Ep #017: Keto the Vegan Way (Part 1 of 3)

healthy vacations in Hawaii, Thanksgiving 2019 Kealakekua Bay

Ep #019: Keto the Vegan Way (Part 3 of 3)

January 21, 2020/in Podcast /by Dr. Baylac N.D.

This episode is the last part on the three-part series of Dr. Baylac’s raw vegan ketogenic 10-day retreat. In this episode we’re going to be discussing what happens after the retreat. Life at home following a 10-day lifestyle change and detox; what people can expect and how to even extend your program beyond your retreat in Hawaii.

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

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RESOURCES & LINKS

Ep #018: Keto the Vegan Way (Part 2 of 3)

Join us for a SPRING CLEANSE from March 16-29, 2020. Choose from water fasting, juice fasting and wellness detox packages.

Ep #017: Keto the Vegan Way (Part 1 of 3)

healthy vacations in Hawaii, Thanksgiving 2019 Kealakekua Bay

Ep #018: Keto the Vegan Way (Part 2 of 3)

January 14, 2020/in Podcast /by Dr. Baylac N.D.

This episode is the second in a three-part series where we are discussing the Keto diet, and specifically the vegan method of approaching the diet. In this episode, we will walk through an actual day in the life of the Keto vegan detox program at Dr. Baylac’s retreat in Hawaii. We will go through the meal plan, the exercises and the treatments involved in the 10-day Keto detox package that has been a great success for patients of Dr. Baylac.

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

LISTEN TO THE SHOW

Podcast: Download

Subscribe: iTunes | Stitcher

RESOURCES & LINKS

Join us for a SPRING CLEANSE from March 16-29, 2020. Choose from water fasting, juice fasting and wellness detox packages.

healthy vacations in Hawaii, Thanksgiving 2019 Kealakekua Bay

Ep #017: Keto the Vegan Way (Part 1 of 3)

January 7, 2020/in Podcast /by Dr. Baylac N.D.

The Keto diet is popular among fitness enthusiasts and dietitians and is typically accomplished by eating a diet composed of lots of different types of animal products which research has shown to perhaps be contradictive for our health and wellbeing. In this episode we are going to cover the basics of what the ketogenic diet is. This is part one of a three-part series where we will be dissecting the approach of this diet and how to adapt it to a vegan lifestyle where Dr. Balyac has had superior results.

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

LISTEN TO THE SHOW

Podcast: Download

Subscribe: iTunes | Stitcher

RESOURCES & LINKS

Join us for a SPRING CLEANSE from March 16-29, 2020. Choose from water fasting, juice fasting and wellness detox packages.

healthy vacations in Hawaii, Thanksgiving 2019 Kealakekua Bay

Ep #016: Detoxing for Life

January 1, 2020/in Podcast /by Dr. Baylac N.D.

Detoxification is the process of eliminating toxins from the body. There is a variety of different options when it comes to detoxification, from a full water fast to the Gerson method or a Raw Vegan approach. Ian and Doctor Baylac will be discussing the various ways in which you can accomplish your detoxing goals and what methods might be appropriate for each individual situation.

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

LISTEN TO THE SHOW

Podcast: Download

Subscribe: iTunes | Stitcher

RESOURCES & LINKS

Top 10 Strategies to Detox the Body and Liver

Detoxification in Cancer Treatment

17 Things to Avoid to Protect Yourself From Cancer

Join us for a SPRING CLEANSE from March 16-29, 2020. Choose from water fasting, juice fasting and wellness detox packages.

Psychology, Spirituality and Lifestyle Changes in Naturopathic Medicine

healthy vacations in Hawaii, Thanksgiving 2019 Kealakekua Bay

Ep #015: Mastering Lifestyle Changes

December 23, 2019/in Podcast /by Dr. Baylac N.D.

Everyone knows it’s hard to change behavior especially around diet and exercise. To change our health requires making a deep change to our entire lifestyle, which for many people can be very challenging.

In this episode we discuss how Dr. Baylac has used certain methods in her practice to create lasting lifestyle changes in the people she works with and how this directly impacts longevity.

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

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RESOURCES & LINKS

Detox for Weight Loss. Lifestyle Changes to Keep It Off

Lifestyle Change Program for Medical Conditions

Fasting for Change

Join us for a SPRING CLEANSE from March 16-29, 2020. Choose from water fasting, juice fasting and wellness detox packages.

Water Fasting Programs & Retreats

healthy vacations in Hawaii, Thanksgiving 2019 Kealakekua Bay

Ep #014: Fasting for Longevity

December 17, 2019/in Podcast /by Dr. Baylac N.D.

Fasting, especially intermittent fasting has recently become very popular and is a great way to give your body the chance to eliminate and rejuvenate.

Dr. Baylac has been incorporating fasting into her life and practice for over 20 years, in this episode we are talking about the various types of fasting, benefits and challenges. We discuss all type of fasts: water fasts, juice fasting and intermittent fasting and how each prevent chronic illness and add to longevity.

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

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RESOURCES & LINKS

10-Day Immune Boosting Water Fast

3 & 5-Day Introduction to Water Fasting

Juice Fasting Retreat

Fasting for Change

Fasting Testimonials

Join us for a SPRING CLEANSE from March 16-29, 2020. Choose from water fasting, juice fasting and wellness detox packages.

healthy vacations in Hawaii, Thanksgiving 2019 Kealakekua Bay

Ep #013: Fitness For Life

December 3, 2019/in Podcast /by Dr. Baylac N.D.

Staying fit is more than just exercise, it’s a lifestyle that can keep you healthy and prevent disease and illness. Most people are aware of this, however fitness encompasses more than just exercise and diet… it includes things we mostly take for granted, such as the air we breath and the water we drink. In this episode we will be discussing the importance of fitness & longevity. Enjoy!

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

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Join us for our New Year’s Wellness Detox Jan 9-19, 2020. Choose from water fasting, juice fasting and our signature 10-Day Wellness Detox.

First Episode on Anxiety form Alive and Well Podcast

Wellness Detox

10 Day Detox Retreat in Hawaii

Ep #012: Anxiety No More! (part 2 of 2)

November 19, 2019/in Podcast /by Dr. Baylac N.D.

Anxiety is a multifaceted disorder that can have its roots in poor nutrition, stressful lifestyle, genetic mutation, trauma, medical condition, social and family environment or belief system.

In this episode, Dr. Baylac and Ian discuss the natural methods of addressing anxiety disorders.

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

LISTEN TO THE SHOW

Podcast: Download

Subscribe: iTunes | Stitcher

RESOURCES & LINKS

Depression

Anxiety

Benzodiazepines

Naturopathic Treatment for Anxiety

The Body and the Fight or Flight Response

The Dynamics of Stress, Anxiety and Fear in Modern Society and Strategies for Coping

A Naturopathic Psychiatric Approach

Psychology, Spirituality and Lifestyle Changes in Naturopathic Medicine

Join us for Thanksvegan between Nov 20th and Dec 2nd, 2019. Choose from water fasting, juice fasting and wellness detox packages.

First Episode on Depression form Alive and Well Podcast

healthy vacations in Hawaii, Thanksgiving 2019 Kealakekua Bay

Ep #011: Anxiety No More! (part 1 of 2)

November 12, 2019/in Podcast /by Dr. Baylac N.D.

The conventional treatment of anxiety consists of benzodiazepines and Selective Serotonin Reuptake Inhibitors (SSRIs). Benzodiazepines stimulate the activity of GABA and SSRIs increase serotonin, two inhibitory neurotransmitters. The first benzodiazepine on the market was Valium but now there are 15 different types of benzodiazepines, the most popular being Xanax and Ativan.

The treatment with benzodiazepines raises several issues. In this episode, we discuss anxiety in conventional psychiatry and the potential short falls and challenges of this approach. In next week’s episode we’ll be discussing the natural treatment approach to anxiety.

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

LISTEN TO THE SHOW

Podcast: Download

Subscribe: iTunes | Stitcher

RESOURCES & LINKS

Depression

Anxiety

Benzodiazepines

Naturopathic Treatment for Anxiety

The Body and the Fight or Flight Response

The Dynamics of Stress, Anxiety and Fear in Modern Society and Strategies for Coping

A Naturopathic Psychiatric Approach

Psychology, Spirituality and Lifestyle Changes in Naturopathic Medicine

Join us for Thanksvegan between Nov 20th and Dec 2nd, 2019. Choose from water fasting, juice fasting and wellness detox packages.