Podcast - Hawaii Naturopathic Retreat

Join us for a healthy vacation in Hawaii. Book anytime. Private rooms and bathrooms with own private entrance. Large property for social distancing. Choose from water fasting, juice fasting and wellness detox packages.

healthy vacations in Hawaii, Thanksgiving 2019 Kealakekua Bay

Ep #029: Alive & Well Into Your 100’s in the COVID-19 Era

May 17, 2020/in Podcast /by Dr. Baylac N.D.

The economy is slowly starting to open back up and this leaves the coronavirus with an opportunity to spread further. In this episode Dr. Baylac gives us a rundown of what types of public areas are at the highest risk of spreading the virus such as public restrooms and enclosed areas.

We’ll also be looking at other things like getting outside and boosting our immune systems to help us cope with this new virus that is likely to change our society for the unforeseeable future.

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

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Join us for a healthy vacation in Hawaii. Book anytime. Private rooms and bathrooms with own private entrance. Large property for social distancing. Choose from water fasting, juice fasting and wellness detox packages.

healthy vacations in Hawaii, Thanksgiving 2019 Kealakekua Bay

Ep #028: Lessons We’re Learning During the Coronavirus Pandemic

May 6, 2020/in Podcast /by Dr. Baylac N.D.

Throughout this coronavirus pandemic we’ve been paying attention to the results and or the reaction of regulators and the direct and immediate effects of things like isolating in place, social distancing in public, etc.

What’s not being talked about nearly as much are things like the impact of our emotions, or the benefits of cleaner air and the overall change this will be creating in our society as a whole.

In this episode we address these issues as well as looking at the importance of bringing awareness to how to help prevent the spread of this through proper nutrition.

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

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Join us for a healthy vacation in Hawaii. Book anytime. Private rooms and bathrooms with own private entrance. Large property for social distancing. Choose from water fasting, juice fasting and wellness detox packages.

healthy vacations in Hawaii, Thanksgiving 2019 Kealakekua Bay

Ep #027: Covid-19 – Last Call for Change!

April 15, 2020/in Podcast /by Dr. Baylac N.D.

We’re back with another episode, adjusting as needed to our changing environment. In this episode we have a candid conversation about the challenges that we’ve identified as a result of the COVID-19 ‘stay at home’ policies. We’re all in this together, and we’re discussing some of the good and bad results that have been created during these unprecedented times.

Keeping a positive mindset and taking advantage of your current circumstances could be a huge benefit. Staying aware of the challenges we must navigate in order to stay healthy, boosting our immune systems and ultimately coming out of this stronger is something all of us can create for ourselves and infuse into our communities.

Stay well, smile, and we will all get through this

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

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COVID-19 Testing and Prevention

Podcast Ep #026: Coronavirus & What We Need to Know About It

Join us for a 10-DAY IMMUNE BOOSTING WATER FAST in Kealakekua Bay

10-Day Immune Boosting Water Fast

3-Day & 5-Day Water Fasts

Ep #026: Coronavirus & What We Need to Know About It

March 11, 2020/in Podcast /by Dr. Baylac N.D.

This is a special episode, based on current events surrounding the novel coronavirus. Dr. Baylac addresses what the particulars are around the covid-19 pandemic and what we can do to boost our immune systems in an effort to better prepare ourselves for this new wave of influenza-type sicknesses.

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

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COVID-19 Testing and Prevention

Join us for a SPRING CLEANSE from March 16-29, 2020. Choose from water fasting, juice fasting and wellness detox packages.

The High Potassium, Low Sodium Diet of the Gerson Therapy

healthy vacations in Hawaii, Thanksgiving 2019 Kealakekua Bay

Ep #025: Gerson Therapy as a Natural Cancer Treatment

March 4, 2020/in Podcast /by Dr. Baylac N.D.

Cancer and other degenerative diseases have traditionally been treated with western techniques such as chemo and radiation therapies, however as far back as the early 1900’s a man named Dr. Max Gerson was successfully treating these conditions with natural means. In this episode, Dr. Baylac and Ian talk about her experience in using the Gerson Therapy in her practice for these types of conditions.

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

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The Basic Gerson Therapy Recipes

The Biological, Biochemical and Physiological Basis of The Gerson Therapy

How the Gerson Therapy Supplements Work

The Biological Basis of the Coffee Enema

Success of the Gerson Therapy

Join us for a SPRING CLEANSE from March 16-29, 2020. Choose from water fasting, juice fasting and wellness detox packages.

Is Obesity an Eating Disorder?

healthy vacations in Hawaii, Thanksgiving 2019 Kealakekua Bay

Ep #024: Disordered Eating & Obesity

February 25, 2020/in Podcast /by Dr. Baylac N.D.

In the spirit of National Eating Disorder Awareness week, today’s episode is about disordered eating and obesity and exploring the relationship between the two.

When food becomes s a substance of abuse in the same way cocaine is, the relationship with food must be restored along with the natural feeding and resting cycles of the body. A switch from empty calories to nutrient dense foods is necessary to reset the hunger and satiety cycle.

Critical thinking is required to question the food that’s being sold to us and the values around food like continuous snacking and the destruction of the environment in the pursuit of feeding.

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

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Overweight and Obesity

The Causes of Eating Disorders

Detox for Weight Loss: Lifestyle Changes to Keep it Off

Lifestyle Change Program

Obesity (episode 1 of 2)

Obesity (episode 2 of 2)

Join us for a SPRING CLEANSE from March 16-29, 2020. Choose from water fasting, juice fasting and wellness detox packages.

healthy vacations in Hawaii, Thanksgiving 2019 Kealakekua Bay

Ep #023: Raw Food Diet: What It Is, How It’s Prepared, and How It’s Used in Lifestyle Change Programs

February 18, 2020/in Podcast /by Dr. Baylac N.D.

A raw food diet and more specifically a raw food detox diet is one of the key modalities and dietary approaches that we use in our residential Lifestyle Change programs. In this episode Ian talks to Dr. Baylac about the raw food diet, what it is, how foods are prepared, the techniques used, the lifeforce factor, the importance of enzymes, toxic compounds in cooked foods, activating nuts and seeds and sprouting seeds and legumes.

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

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RESOURCES & LINKS

Raw Food Diet

Lifestyle Change Program

Join us for a SPRING CLEANSE from March 16-29, 2020. Choose from water fasting, juice fasting and wellness detox packages.

5 Elements Miracle Soup mentioned in show

healthy vacations in Hawaii, Thanksgiving 2019 Kealakekua Bay

Ep #022: 3 Liquid Diets for Detoxing the Body

February 12, 2020/in Podcast /by Dr. Baylac N.D.

In this episode we discuss three liquid fasts or diets that Dr. Baylac uses in our programs for detoxification and treating medical conditions. These fasting approaches include coconut water, broth and vegetable juices and can also be used to mimic some of the effects of water fasting. For some people a liquid fast is a great introduction to fasting from where the person can build up to a full water fast at another time.

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

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Juice Fasting and Cleansing Programs

The Ultimate Green Juice Recipe

Fasting for Change

Water Fasting Programs

3-Day & 5-Day Reset Water Fasting Programs

10-Day Immune Boosting Fast

Fasting Testimonials

Join us for a SPRING CLEANSE from March 16-29, 2020. Choose from water fasting, juice fasting and wellness detox packages.

3-Day & 5-Day Reset Water Fasting Programs

healthy vacations in Hawaii, Thanksgiving 2019 Kealakekua Bay

Ep #021: Water Fasting

February 4, 2020/in Podcast /by Dr. Baylac N.D.

Water fasting is a spiritual, mental, emotional and physical detoxification and revitalizing practice. This has been one of the foundational methods through which Dr. Baylac has approached the healing process and removing the barriers to healing. In the last few years variations of water fasting have become popular among health enthusiasts and this is a great thing.

In this episode we talk about the benefits of water fasting and also some things that you might not know and should consider before beginning a self-guided water fast program.

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

LISTEN TO THE SHOW

Podcast: Download

Subscribe: iTunes | Stitcher

RESOURCES & LINKS

Fasting for Change

Water Fasting Programs

10-Day Immune Boosting Fast

Water Fasting Testimonials

Join us for a SPRING CLEANSE from March 16-29, 2020. Choose from water fasting, juice fasting and wellness detox packages.