Contact Information
Hawaii Naturopathic Retreat
808-933-4400
Aloha Wellness Center
HILO
239 Haili St., Hilo HI 96720KEALAKEKUA BAY
Luana Inn, Captain Cook, HI 96704Subscribe To Our Newsletter
Join our mailing list to receive the latest news, recipes, and health tips
Ep #018: Keto the Vegan Way (Part 2 of 3)
/in Podcast /by Dr. Baylac N.D.This episode is the second in a three-part series where we are discussing the Keto diet, and specifically the vegan method of approaching the diet. In this episode, we will walk through an actual day in the life of the Keto vegan detox program at Dr. Baylac’s retreat in Hawaii. We will go through the […]
Ep #017: Keto the Vegan Way (Part 1 of 3)
/in Podcast /by Dr. Baylac N.D.The Keto diet is popular among fitness enthusiasts and dietitians and is typically accomplished by eating a diet composed of lots of different types of animal products which research has shown to perhaps be contradictive for our health and wellbeing. In this episode we are going to cover the basics of what the ketogenic diet […]
Ep #016: Detoxing for Life
/in Podcast /by Dr. Baylac N.D.Detoxification is the process of eliminating toxins from the body. There is a variety of different options when it comes to detoxification, from a full water fast to the Gerson method or a Raw Vegan approach. Ian and Doctor Baylac will be discussing the various ways in which you can accomplish your detoxing goals and […]
Ep #015: Mastering Lifestyle Changes
/in Podcast /by Dr. Baylac N.D.Everyone knows it’s hard to change behavior especially around diet and exercise. To change our health requires making a deep change to our entire lifestyle, which for many people can be very challenging. In this episode we discuss how Dr. Baylac has used certain methods in her practice to create lasting lifestyle changes in the […]
Ep #014: Fasting for Longevity
/in Podcast /by Dr. Baylac N.D.Fasting, especially intermittent fasting has recently become very popular and is a great way to give your body the chance to eliminate and rejuvenate. Dr. Baylac has been incorporating fasting into her life and practice for over 20 years, in this episode we are talking about the various types of fasting, benefits and challenges. We […]