Gerson Therapy Green Juice

GREEN JUICE Ingredients: Mostly lettuce (preferably Romaine or cos) Escarole 1 or 2 leaves Red leaf lettuce 3 or 4 leaves Green leaf lettuce 3 or 4 leaves Endive 1 or 2 leaf Romaine 2 to 3 leaves Watercress leaves up to 6 leaves – no more than 6 leaves Red cabbage 2 or 3 […]

Toxic Mouth

by Maya Nicole Baylac N.D. Recommended Daily Dental Care Avoid toothpaste containing methyl lauryl sulfate, fluoride or baking soda. Fluoride may affect the thyroid in the same way as chlorine does by displacing the iodine atom in the formation of thyroxine, the thyroid hormone. Baking soda, the common name for sodium bicarbonate is a sodium […]

Osho’s Active Meditation with Shola

JOIN US FOR MEDITATION CLASSES When: every Friday from 4:30 to 6:00 pm starting April 1st 2014 Where: Aloha Wellness Community Address: 239 Haili St., Hilo HI 96720 Admission: $15 per class RSVP required: YES Call Shola for RSVP and for further information – 965-8683 Visit Shola’s website – www.alohashola.com You will need a yoga […]

The Truth About Drinking Coke and Pepsi

The average pH of soft drinks, e.g. Coke, Pepsi is pH 3.4. This acidity is strong enough to dissolve teeth and bones! Our human body stops building bones at around the age of 30. After that it’ll be dissolving about 8-18% of the bones each year through the urine, depending on the acidity of the […]

The Vital Stroke. Aging and Vitality

I was savoring some well-deserved pupus on the ocean front lanai of the Royal Kona hotel this Saturday afternoon after the 18 miles Liliuokali race, watching the ocean and waiting for the first iron kane canoes to appear on the horizon. I could not believe my eyes but the water sprinkled with dots, two or […]