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Hawaii Naturopathic Retreat
808-933-4400
Aloha Wellness Center
HILO
239 Haili St., Hilo HI 96720KEALAKEKUA BAY
Luana Inn, Captain Cook, HI 96704Subscribe To Our Newsletter
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Chia Colada
/in Drinks, Recipes /by Dr. Baylac N.D.Ingredients: 1 cup of chopped fresh pineapple 2 tbsp chia seeds soaked / sprouted*** fresh coconut water if available, otherwise water (see method below) 1 tbsp raw coconut nectar (optional) METHOD Place the pineapples and soaked chia seeds in a blender and then cover with coconut water or water up to about one inch above […]
Formulating A Stress Reduction Strategy
/in Stress /by Dr. Baylac N.D.Stress is a modern day epidemic. It is estimated that seventy-five to ninety percent of all doctors’ office visits are for stress-related ailments and complaints. Making an effort to reduce stress on a daily basis is essential for a long and healthy life. Reducing stress should be identified as a basic need in modern society. […]
The Dynamics of Stress, Anxiety and Fear in Modern Society and Strategies for Coping
/in Stress /by Dr. Baylac N.D.In our culture today, stress is often a badge of honor. There seems to be an association in our conditioning between stress and success. The consequences of chronic stress on our mental state and physical health, however, is extremely serious and can take months to repair. In some cases the damage is irreversible. At Hawaii […]
Nourishing Stress Reducing Bath
/in Sleep, Stress /by Dr. Baylac N.D.Epsom Salt Did you know that soaking in an Epsom salt bath is a safe and easy way to increase magnesium and sulfate levels in the body? In fact, our largest organ the skin, absorb magnesium very efficiently in a bath and this is good practice for supplementing your body with magnesium. Apart from replenishing […]
ICNM 2014 – Dr. Baylac Speaks On Anxiety: A Naturopathic Psychiatric Approach
/in News, Presentations /by Dr. Baylac N.D.International Congress on Naturopathic Medicine (ICNM) is a nonprofit consortium of certified naturopaths and healthcare professionals dedicated to defining the future of Naturopathic Medicine through education, research and collaboration. Following the success of ICNM 2013, the second International Congress on Naturopathic Medicine, ICNM 2014, took place in Paris, France, July 4-6, 2014. This event is […]