Hawaii Naturopathic Retreat Center | Articles Recipes Health Tips

Formulating A Stress Reduction Strategy

July 22, 2014/in Stress /by Dr. Baylac N.D.

Stress is a modern day epidemic. It is estimated that seventy-five to ninety percent of all doctors’ office visits are for stress-related ailments and complaints. Making an effort to reduce stress on a daily basis is essential for a long and healthy life. Reducing stress should be identified as a basic need in modern society. […]

The Dynamics of Stress, Anxiety and Fear in Modern Society and Strategies for Coping

July 20, 2014/in Stress /by Dr. Baylac N.D.

In our culture today, stress is often a badge of honor. There seems to be an association in our conditioning between stress and success. The consequences of chronic stress on our mental state and physical health, however, is extremely serious and can take months to repair. In some cases the damage is irreversible. At Hawaii […]

Nourishing Stress Reducing Bath

July 20, 2014/in Sleep, Stress /by Dr. Baylac N.D.

Epsom Salt Did you know that soaking in an Epsom salt bath is a safe and easy way to increase magnesium and sulfate levels in the body? In fact, our largest organ the skin, absorb magnesium very efficiently in a bath and this is good practice for supplementing your body with magnesium. Apart from replenishing […]

ICNM 2014 – Dr. Baylac Speaks On Anxiety: A Naturopathic Psychiatric Approach

July 19, 2014/in News, Presentations /by Dr. Baylac N.D.

International Congress on Naturopathic Medicine (ICNM) is a nonprofit consortium of certified naturopaths and healthcare professionals dedicated to defining the future of Naturopathic Medicine through education, research and collaboration. Following the success of ICNM 2013, the second International Congress on Naturopathic Medicine, ICNM 2014, took place in Paris, France, July 4-6, 2014. This event is […]

Compassionate Yoga Lifestyle Course

July 11, 2014/in Classes /by Dr. Baylac N.D.

July 22nd – August 28th 6 week course: Tues/Th 5:30-7:00 pm 6 classes $60, 12 classes $108, $12 drop-in please pre-register Brenda Flemming 808.283.2968 Certified Instruction in the Tradition of BKS IYENGAR Email: brenda@brendaflemming.com go to www.brendaflemming.com to learn more… Brenda Flemming has moved here from Colorado as an established Iyengar teacher. Her transition into […]