Hawaii Naturopathic Retreat Center | Articles Recipes Health Tips

An article on things to avoid to protect yourself from cancer

17 Things to Avoid to Protect Yourself from Cancer

February 22, 2019/in Detoxification, Lifestyle Medicine /by Dr. Baylac N.D.

Underwire bras constrict the lymphatic system and have been identified as a cause of cancer https://www.scientificamerican.com/article/fact-or-fiction-underwire-bras-cause-cancer/ Synthetic fiber clothing and bed sheets. Use organic cotton or silk. Carcinogens are ubiquitous. Carcinogens are chemical compounds that cause mutation in our DNA, the genetic material inherited by our parents. They are found in house cleaning supplies, personal […]

Testimonial: Stepping Outside Myself and Hitting the Reset Button

November 10, 2018/in General Testimonials /by Dr. Baylac N.D.

TRANSCRIPTION OF AUDIO FOLLOWS: I wasn’t feeling great, I think I had a lot of stress built up and I had some extra weight. I didn’t feel good and was looking to hit the reset button. I had heard about you from Brian Buffini who has attended the retreat and then I met you at […]

Beloved Kapoho Sanctuary Lost to the Current Kilauea Eruption

June 13, 2018/in News /by Dr. Baylac N.D.

It is with tears in my eyes and a heavy heart that I announce the complete annihilation of Kapoho Bay, home to our beloved Kapoho Sanctuary residential program location. Kapoho Bay was filled by lava and Kapoho Beach Lots and Vacationland covered by lava from the 2018 May/June Leilani Estates volcanic eruption. Our house first […]

raw vegan egg nog recipe for the holidays

Better Than Egg Nog

December 25, 2017/in Drinks, Recipes /by Dr. Baylac N.D.

The perfect, raw, vegan Egg Nog for the Holidays. Truly delicious with a rich, heavy, silky texture. Especially with a generous sprinkle of freshly grated nutmeg on top, this is better than Egg Nog. Servings: Four small glasses, or two large glasses Ingredients 3/4 cup soaked cashew (soaked at least 2 hours) 1/2 cup coconut […]

To Change or Not to Change

November 1, 2017/in Mental Health /by Dr. Baylac N.D.

The Mastery of Lifestyle Changes Change is a constant flow of transformation. Change comes from the intrinsic quality of life, impermanency. While the body changes from moment to moment and time takes us to our inevitable final destination, we are poorly aware of this state of affairs and live our lives as if we were […]