Contact Information
Hawaii Naturopathic Retreat
808-933-4400
Aloha Wellness Center
HILO
239 Haili St., Hilo HI 96720KEALAKEKUA BAY
Luana Inn, Captain Cook, HI 96704Subscribe To Our Newsletter
Join our mailing list to receive the latest news, recipes, and health tips
Mashed Potato with Onions
/in Gerson Diet Recipes, Gerson Therapy, Recipes /by Dr. Baylac N.D.Adding cooked onions to mashed potato is another creative idea to vary your Gerson mashed potatoes recipes and add more antioxidants and power to your to your basic potato meals! Onions contain the phytochemical or antioxidant, quercetin which is a powerful flavonoid with anti-cancer properties and boosts the immune system. Onions will also add delicious […]
Irish Potato Puree
/in Gerson Diet Recipes, Gerson Therapy, Recipes /by Dr. Baylac N.D.This recipe is a Gerson Therapy version of the traditional Irish dish colcannon. Irish colcannon consist of mashed potato with green onions and either kale, savoy cabbage or green cabbage. In this recipe we use green cabbage. This lovely variation of regular mashed potatoes provides you with a refreshing option for a potato dish when […]
Perfect Mashed Potato for the Gerson Diet
/in Gerson Diet Recipes, Gerson Therapy, Recipes /by Dr. Baylac N.D.Potatoes are one of the staple ingredients of Dr. Max Gerson’s cancer diet. In this recipe we are going to review general guidelines to obtain a nutrient dense and tasty mashed potato dish: We recommend using a food mill to obtain a fluffy and creamy potato puree. Do not use a food processor or blender […]
13 Easy Actions You Can Take to Be Healthier
/in Nutrition /by Dr. Baylac N.D.As more and more and more studies make the connection between poor nutrition, lifestyle habits and chronic illness, a new consciousness has arisen in mainstream medicine aiming at reversing chronic illness with a healthy lifestyle. This is now known as lifestyle medicine. Just like smoking cessation decreased the number of deaths from lung cancer, we […]
17 Things to Avoid to Protect Yourself from Cancer
/in Detoxification, Lifestyle Medicine /by Dr. Baylac N.D.Underwire bras constrict the lymphatic system and have been identified as a cause of cancer https://www.scientificamerican.com/article/fact-or-fiction-underwire-bras-cause-cancer/ Synthetic fiber clothing and bed sheets. Use organic cotton or silk. Carcinogens are ubiquitous. Carcinogens are chemical compounds that cause mutation in our DNA, the genetic material inherited by our parents. They are found in house cleaning supplies, personal […]