A Gerson Therapy version of Irish colcannon. A recipe for the Gerson Therapy.

Irish Potato Puree

This recipe is a Gerson Therapy version of the traditional Irish dish colcannon. Irish colcannon consist of mashed potato with green onions and either kale, savoy cabbage or green cabbage. In this recipe we use green cabbage. This lovely variation of regular mashed potatoes provides you with a refreshing option for a potato dish when […]

Recipe with guidelines to make the perfect nutrient rich mashed potato suitable for the Gerson Therapy diet

Perfect Mashed Potato for the Gerson Diet

Potatoes are one of the staple ingredients of Dr. Max Gerson’s cancer diet. In this recipe we are going to review general guidelines to obtain a nutrient dense and tasty mashed potato dish: We recommend using a food mill to obtain a fluffy and creamy potato puree. Do not use a food processor or blender […]

13 Easy Actions You Can Take to Be Healthier

As more and more and more studies make the connection between poor nutrition, lifestyle habits and chronic illness, a new consciousness has arisen in mainstream medicine aiming at reversing chronic illness with a healthy lifestyle. This is now known as lifestyle medicine. Just like smoking cessation decreased the number of deaths from lung cancer, we […]

An article on things to avoid to protect yourself from cancer

17 Things to Avoid to Protect Yourself from Cancer

Underwire bras constrict the lymphatic system and have been identified as a cause of cancer https://www.scientificamerican.com/article/fact-or-fiction-underwire-bras-cause-cancer/ Synthetic fiber clothing and bed sheets. Use organic cotton or silk. Carcinogens are ubiquitous. Carcinogens are chemical compounds that cause mutation in our DNA, the genetic material inherited by our parents. They are found in house cleaning supplies, personal […]

Hawaii Naturopathic Retreat testimonial

Testimonial: Stepping Outside Myself and Hitting the Reset Button

TRANSCRIPTION OF AUDIO FOLLOWS: I wasn’t feeling great, I think I had a lot of stress built up and I had some extra weight. I didn’t feel good and was looking to hit the reset button. I had heard about you from Brian Buffini who has attended the retreat and then I met you at […]