We offer the following counseling therapies for transformation:
Reichian Breathwork
A depth therapy very useful for individuals who want to know themselves, confront their fears and grow spiritually. Relieve stress, learn self-acceptance and come home to your natural vitality, sexuality and joy through individual Reichian Breathwork sessions! Experience the many benefits of this powerful form of bodywork using breath, sound, mindfulness …
E F T
Emotional Freedom Technique (EFT) is a technique of tapping on acupuncture points to unravel negative emotions, limiting beliefs, and the emotional core of many physical diseases. This simple, natural and safe therapy gives relief to many different problems including anxiety, post-traumatic stress, unreasonable fears, panic attacks, nightmares and flashbacks.
The Work of Byron Katie
The Work of Byron Katie, known simply as “The Work” is a simple yet powerful process of inquiry that teaches you to identify and question thoughts that cause all the suffering in your world. It is a way to understand what’s hurting you, and to address the cause of your problems with clarity. The Work brings rapid clarity and insight into your relationship to the distress in your life.
C B T
Cognitive Behavioral Therapy is based on the concept that the way we think affects how we feel emotionally. CBT focuses on present thinking, behavior, and communication rather than on past experiences (childhood experiences) and is oriented toward problem solving. CBT is probably the most widely utilized therapy in modern clinical psychology.
Gestalt Therapy
Gestalt Therapy emphasizes the concepts of self-responsibility, awareness, no “shoulds” and here and now experience. People, according to Gestalt therapy, are responsible (response-able); that is, they are the primary agents in determining their own behavior. When people confuse responsibility with blaming and “shoulds,” they pressure and manipulate themselves.
Group Therapy
Group Therapy through support groups cradle our basic human need for companionship and esteem by creating a nurturing environment to intimately connect and relate. They can be a place to quietly listen to the experience of another, share wisdom, or reach out for help. Often times, when seeking to make changes, the goal can seem painfully far out of reach and the process can be profoundly challenging.
Neuro-Linguistic Programming
Neuro-Linguistic Programing is a field of psychotherapy that evolved out of Cognitive Science research. Based in the scientific analysis of effective communication, it has evolved into a set of tools to enhance your mental flexibility and emotional intelligence. The term describes the connection between one’s language and the “Map” of one’s personal psyche.
Hypnotherapy
Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trancelike state in which you have heightened focus and concentration. Hypnosis is usually done with the help of a therapist using verbal repetition and mental images. When you’re under hypnosis, you usually feel calm and relaxed, and are more open to suggestions. Hypnosis can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain.
- Session Fees:
- Reichian Breathwork – $150
- Emotional Freedom Technique – $120
- The Work of Byron Katie – $120
- Cognitive Behavioral Therapy – Included if appropriate for Lifestyle Changes
- Gestalt Therapy – Included if appropriate for Lifestyle Changes
- Group Therapy – Included in Lifestyle Change Programs
- Neuro-Linguistic Programming – $120
- Hypnotherapy – $120
