Ep #022: 3 Liquid Diets for Detoxing the Body
In this episode we discuss three liquid fasts or diets that Dr. Baylac uses in our programs for detoxification and treating medical conditions. These fasting approaches include coconut water, broth and vegetable juices and can also be used to mimic some of the effects of water fasting. For some people a liquid fast is a great introduction to fasting from where the person can build up to a full water fast at another time.
Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.
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RESOURCES & LINKS
5 Elements Miracle Soup mentioned in show
Juice Fasting and Cleansing Programs
The Ultimate Green Juice Recipe
3-Day & 5-Day Reset Water Fasting Programs