10-Day Immune Boosting Water Fast Hawaii

Experience the regenerative power of water fasting

Water fasting for 10 days gives the body the ultimate rest plus enough time to go through a deep cleansing process while rejuvenating all the organs. Our 10-day immune boosting fast can be done for spiritual, health, or other reasons.

During the fast the body will gets rid of bad white blood (immune) cells, release more stem cells to create new white blood cells and to replace bad proteins in muscle fibers. It will also turn off bad genes that are turned on while starving bad bacteria in the gut.

The 10-day water fast is enhanced by treatments such as colonics and infrared sauna that help with the elimination of toxins from the body. You’ll also get pampered by our spa services to support you through the fast successfully.

Clean Filtered Water

organic fruit re-introduction

In the state of Hawaii, fluoride is not added to drinking water. Water drank during the fast is filtered with a carbon filtration system. The entire house’s water is filtered and then the drinking water also goes through reverse osmosis to remove small chemical particles. After that the water is remineralized with trace mineral drops. We do not recommend reverse osmosis water without remineralizing the water as the body will pull stored minerals from bones to compensate.

water fasting for 5 days programs in Hawaii

Support Detoxification

get pampered and supported

Our spa services include massage, colon hydrotherapy or colonics, scrubs & wraps and facials. Our fasting packages include colonics to support elimination through the lymphatic system and large intestine. Massage helps to unravel energy from deep in the tissues and move the lymphatic system. Our skin treatments further help to move toxins out through the skin.

Non-Toxic Pool & Hot Tub

chlorine-free amenities

You will have access to a non-toxic pool for swimming and a hot tub that has filtered water and is chlorine-free. Infrared sauna will help to move toxins out through sweat – another elimination method the body utilizes during detox. We do not use chemicals in cleaning products, laundry detergent or gardening methods. Your exposure to chemicals and toxins will be limited.

10-Day Immune-Boosting Water Fast

Improve immune function, digestion, skin conditions, and mood

The 10-day water fasting package is designed to support the body to eliminate toxins through the large intestine and skin. You can add-on more services to your package, if you like. Our spa services include: deep tissue massage, lomi lomi massage, colonics, reflexology, Reiki, full body scrubs & wraps, and facials. You can also add on private restorative yoga sessions to support you through the fast. A private tour guide is available if you would like to book a near-by excursion.

10-Day Water Fast

Reset Your Immune System

INCLUDES:

Airport Pick Up & Drop-Off

Fasting Supervision

Purified Drinking Water

Breaking the Fast Fruit

Daily Infrared Sauna

Chlorine-Free Hot Tub

Non-Toxic Pool

4 Colonics

3 Massages

1 Facial

$3,410

+ ADD ACCOMMODATION
Choose your room below
*Share room with a friend or partner for best value

10-Day Program Schedule

Example schedule below. Thursday arrival preferred.

  • DAY 0 - The Day Before

    Drink juices and/or eat fruit one day prior to your arrival and while traveling.

  • DAY 1 - THURSDAY

    Arrive on Thursday any time after 11:00 am and before 4:00 pm. Start your fast from arrival time or preferably from waking on day 1, drinking only filtered or spring water. Thursday 5:30 pm sunset welcome, supervision orientation and what to expect. Enjoy chlorine-free hot tub, swimming pool and infrared sauna.

  • Day 2 - FRIDAY

    Fast, all day water. Colonic #1 from package. Self-guided activities: gentle walk to stimulate lymphatic system, ocean bath for penetration of mineral salts, sunset meditation, sun therapy, infrared sauna, hot tub, and pool.

  • Day 3 - SATURDAY

    Fast, all day water. Massage #1 from package. Self-guided activities: gentle walk to stimulate lymphatic system, ocean bath for penetration of mineral salts, sunset meditation, sun therapy, infrared sauna, hot tub, and pool.

  • Day 4 - SUNDAY

    Fast, all day water. Colonic #2 from package. Self-guided activities: gentle walk to stimulate lymphatic system, ocean bath for penetration of mineral salts, sunset meditation, sun therapy, infrared sauna, hot tub, and pool.

  • Day 5 - MONDAY

    Fast, all day water. Massage #2 from package. Self-guided activities: gentle walk to stimulate lymphatic system, ocean bath for penetration of mineral salts, sunset meditation, sun therapy, infrared sauna, hot tub, and pool.

  • Day 6 - TUESDAY

    Fast, all day water. Colonic #3 from package. Self-guided activities: gentle walk to stimulate lymphatic system, ocean bath for penetration of mineral salts, sunset meditation, sun therapy, infrared sauna, hot tub, and pool.

  • Day 7 - WEDNESDAY

    Fast, all day water. Facial #1 from package. Self-guided activities: gentle walk to stimulate lymphatic system, ocean bath for penetration of mineral salts, sunset meditation, sun therapy, infrared sauna, hot tub, and pool.

  • Day 8 - THURSDAY

    Fast, all day water. Colonic #4 from package. Self-guided activities: gentle walk to stimulate lymphatic system, ocean bath for penetration of mineral salts, sunset meditation, sun therapy, infrared sauna, hot tub, and pool.

  • Day 9 - FRIDAY

    Fast, all day water. Massage #3 from package. Self-guided activities: gentle walk to stimulate lymphatic system, ocean bath for penetration of mineral salts, sunset meditation, sun therapy, infrared sauna, hot tub, and pool.

  • Day 10 - SATURDAY

    Fast, all day water. Self-guided activities: gentle walk to stimulate lymphatic system, ocean bath for penetration of mineral salts, sunset meditation, sun therapy, infrared sauna, hot tub, and pool.

  • Departure - SUNDAY

    Breaking the fast with fruit (citrus lemon water, papaya, star fruits or fruits in season). Departure by 2:00 pm.

GET THE DETAILS ON ACCOMMODATIONS

Luana Inn, Hilltop Accommodations with Sweeping Views
Call (808) 933-4400

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Spa Treatments, Private Yoga & Adventures

Tailor your stay to your own agenda and energy level

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  • MASSAGE

    Experience Hawaiian Lomi Lomi

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  • SCRUBS & WRAPS

    Exfoliate, Detoxify & Lymphatic Movement

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  • COLONICS

    Move Stagnant Energy

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  • FACIALS

    Organic Skin Care

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  • PRIVATE YOGA

    Refine Your Practice

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  • ADVENTURE

    Explore the Area

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About the Area & Kealakekua Bay

Unspoiled nature, solitude and history on the foothills of Mauna Loa mountain

The Big Island is filled with unspoiled nature. Every direction you go you will be rewarded with huge, dramatic views. The island is still a farming island, with vast stretches of undeveloped raw land. It is quiet and peaceful during the day, dark and silent at night. Visitors who are in search of solitude and nature will absolutely fall in love.

Kona is the beloved sunny side of the Big Island. Captain Cook is an area south of Kona away from the hustle and bustle of town. This beloved area encompasses the protected agricultural land that sweeps down Napo’opo’o Road through the green foothills of Mauna Loa to the stunning Kealakekua Bay Historical Reserve, along the undeveloped coastline. Here lies beautiful land and the perfect South Kona microclimate, with abundant sun and gentle Kona breezes, and the state’s most pristine snorkeling water. Lovely Manini and Ke’ei beaches, Two Step, the Captain Cook monument, Pu’uhonua O’ Honaunau and Honaunau Bay are all close by.

Luana Inn sits at the heart of this special place. The property is about three hundred feet above sea level, and offers a panoramic ocean and sky view, with green mountains rising gently behind. We are perfectly situated for guests who want to fully experience this spectacular area as well as explore the entire Big Island.

A beautiful area to explore!

Water Fasting Results

In the beginning of 2008, I did a twenty-one day fast and silent meditation retreat, plus six days of raw food. I devoted a total of one month to the process. The fast was comprised of seven days on green juice, seven days on water, and seven days on a variety of juices. It was a spiritual fast and general regeneration of body, mind & soul. It was the most challenging and most rewarding experience I have ever had. I went into deeply transformative spaces in body and psyche.

Sarita2008
*Individual results may vary

After I had asthma attacks that led to a serious case of bronchitis, I decided to register at the Hawaii Naturopathic Retreat Center to undergo a supervised water fast. I had experienced an increase in frequency and severity of asthma symptoms in the months leading up to that point, even though I had been on prescribed medications during the few years since the asthma started. In addition, I had chronic sinusitis for many years that required me to always keep with me something with which I could blow my nose. I also had chronic eczema, which was especially bad on my heels.

Kurt Lloyd2008
*Individual results may vary

Looking back, I remember the fast as having been a great experience. I intend to fast again for a shorter period of time in around two years time. Being under such good care as I have been, I would recommend it to any person suffering from any ailment or disease that can be successfully treated through a fast. I have myself benefited greatly from the fast in many ways: even though my anti-bodies have not totally disappeared yet, their level is very low if not normal; I feel much better physically (my Yoga practice has greatly improved – especially my flexibility) and I am seven months pregnant! (fasted for infertility as well as immune disorder)

Christine2002
*Individual results may vary

My forty-nine day detoxification & rejuvenation (thirty-one days on pure water; eighteen on restricted coconut water and pure water)…. There is no real way to describe a fast. Herman Hesse said that the lives of men of action are interesting to relate, but dull to live, while the lives of wasters, idlers and dreamers make terribly drab reading, but for their owners are brimming with unparalleled experiences of inspiration, hope and beauty. Fasting is just like that. Each day was so amazingly different from the previous, so stock full of wonders, but each, in essence, consisted of lying down, drinking water, going to the toilet and sleeping.

Tim2002
*Individual results may vary