Inflammation, Good and Bad For You podcast episode Alive and Well Into Your 100s

Ep #038: Inflammation, Good and Bad For You

Inflammation wears two different hats.  One is acute inflammation such as when you experience swelling around an injury or you drink excessive amounts of alcohol and the day after you look puffy or swollen.  Chronic inflammation is when you fail to identify or correct the cause behind the acute inflammation and it can ultimately lead to much more severe outcomes.  In this episode, Dr. Baylac breaks down the different categories, causes and some things to pay attention to.

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

LISTEN TO THE SHOW


Podcast: Download

Subscribe: iTunes | Stitcher

RESOURCES & LINKS

8 Easy Lifestyle Changes for Insulin Resistance and Type 2 Diabetes

17 Things to Avoid to Protect Yourself from Cancer

Join us for a healthy vacation in Hawaii. Book anytime. Private rooms and bathrooms with own private entrance. Large property for social distancing. Choose from water fasting, juice fasting and wellness detox packages.


healthy vacations in Hawaii, Thanksgiving 2019 Kealakekua Bay