Ep #032: Masks, Social Distancing & Getting Healthy
There have been some good and some bad outcomes as a result of the coronavirus. In this episode of the Alive & Well Into Your 100s podcast we’ll be discussing both sides of the story and some or the more concerning effects we all need to be paying attention to. Just as important as what to be concerned with, is how to keep your immune system up so we can increase our bodies’ chances of being able to withstand the virus and any other infectious disease or ailment in addition to the coronavirus.
Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.
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RESOURCES & LINKS
6 Healthy Habits for Optimal Immune Function