Ep #029: Alive & Well Into Your 100’s in the COVID-19 Era
The economy is slowly starting to open back up and this leaves the coronavirus with an opportunity to spread further. In this episode Dr. Baylac gives us a rundown of what types of public areas are at the highest risk of spreading the virus such as public restrooms and enclosed areas.
We’ll also be looking at other things like getting outside and boosting our immune systems to help us cope with this new virus that is likely to change our society for the unforeseeable future.
Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.
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RESOURCES & LINKS
6 Healthy Habits for Optimal Immune Function