In this episode of the Alive & Well podcast Dr. Maya Baylac and Ian Grove discuss the natural treatment approach of anxiety.

Ep #012: Anxiety No More! (part 2 of 2)

Anxiety is a multifaceted disorder that can have its roots in poor nutrition, stressful lifestyle, genetic mutation, trauma, medical condition, social and family environment or belief system.

In this episode, Dr. Baylac and Ian discuss the natural methods of addressing anxiety disorders.

Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.

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RESOURCES & LINKS

First Episode on Anxiety form Alive and Well Podcast

Depression

Anxiety

Benzodiazepines

Naturopathic Treatment for Anxiety

The Body and the Fight or Flight Response

The Dynamics of Stress, Anxiety and Fear in Modern Society and Strategies for Coping

A Naturopathic Psychiatric Approach

Psychology, Spirituality and Lifestyle Changes in Naturopathic Medicine

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