Ep #012: Anxiety No More! (part 2 of 2)
Anxiety is a multifaceted disorder that can have its roots in poor nutrition, stressful lifestyle, genetic mutation, trauma, medical condition, social and family environment or belief system.
In this episode, Dr. Baylac and Ian discuss the natural methods of addressing anxiety disorders.
Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.
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RESOURCES & LINKS
First Episode on Anxiety form Alive and Well Podcast
Naturopathic Treatment for Anxiety
The Body and the Fight or Flight Response
The Dynamics of Stress, Anxiety and Fear in Modern Society and Strategies for Coping
A Naturopathic Psychiatric Approach
Psychology, Spirituality and Lifestyle Changes in Naturopathic Medicine