Ep #008: Depression (part 1 of 2)
Depression has become a major problem in our modern times. In the United States approximately 17 million Americans suffer true chemical depression each year and over 28 million Americans take antidepressant drugs or anxiolytics (anti-anxiety medication). It can affect people of all races, ages and age groups.
In this episode, Dr. Baylac and Ian talk about the problem in general and how western medicine has tried to adapt its version of managing the symptoms.
Tune in to join the conversation about designing a lifestyle and acquiring a mindset that promote a long, healthy and happy life.
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RESOURCES & LINKS
Naturopathic Treatment for Anxiety
The Body and the Fight or Flight Response
The Dynamics of Stress, Anxiety and Fear in Modern Society and Strategies for Coping
A Naturopathic Psychiatric Approach
Psychology, Spirituality and Lifestyle Changes in Naturopathic Medicine